Water | 63.16g |
Energy | 187.0kcal |
Energy | 782.0kJ |
Protein | 16.04g |
Total lipid (fat) | 9.26g |
Ash | 2.14g |
Carbohydrate, by difference | 9.41g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 17.0mg |
Iron, Fe | 1.0mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 178.0mg |
Potassium, K | 178.0mg |
Sodium, Na | 402.0mg |
Zinc, Zn | 0.56mg |
Copper, Cu | 0.145mg |
Manganese, Mn | 0.04mg |
Selenium, Se | 41.2??g |
Vitamin C, total ascorbic acid | 2.2mg |
Thiamin | 0.031mg |
Riboflavin | 0.07mg |
Niacin | 6.7mg |
Pantothenic acid | 0.26mg |
Vitamin B-6 | 0.081mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Vitamin B-12 | 1.2??g |
Vitamin A, RAE | 24.0??g |
Retinol | 22.0??g |
Vitamin A, IU | 97.0IU |
Fatty acids, total saturated | 1.544g |
14:0 | 0.014g |
16:0 | 1.28g |
18:0 | 0.249g |
Fatty acids, total monounsaturated | 2.887g |
16:1 undifferentiated | 0.045g |
18:1 undifferentiated | 2.828g |
20:1 | 0.014g |
Fatty acids, total polyunsaturated | 4.122g |
18:2 undifferentiated | 3.722g |
18:3 undifferentiated | 0.332g |
20:5 n-3 (EPA) | 0.014g |
22:6 n-3 (DHA) | 0.055g |
Cholesterol | 13.0mg |
Tryptophan | 0.18g |
Threonine | 0.701g |
Isoleucine | 0.739g |
Leucine | 1.293g |
Lysine | 1.457g |
Methionine | 0.47g |
Cystine | 0.172g |
Phenylalanine | 0.626g |
Tyrosine | 0.539g |
Valine | 0.824g |
Arginine | 0.967g |
Histidine | 0.467g |
Alanine | 0.962g |
Aspartic acid | 1.632g |
Glutamic acid | 2.402g |
Glycine | 0.767g |
Proline | 0.565g |
Serine | 0.657g |